Starting with a few simple lifts and tricks, we'll be focusing on timing, teamwork, technique and trust to build up to some bigger and flashier (albeit safe and achievable) aerials in the two hours.
Partner required (as we won't be rotating), wear soft, stretchy clothes and non-slippy shoes (trainers ideal), and no sharp belt buckles/jewellery etc. Aerial technique requires a base and a flyer partnership rather than a leader and follower, and we strongly recommend, for obvious safety reasons, that the bigger of the couple works as the base. Participants are also welcome to work as a three and take turns, if bases or flyers are in short supply!